How to Arrive Functionally and Not Frustrated on Red-Eye Flights: The Ultimate Survival Guide
Only those standing at Gate B14 at 11:45 PM are aware of a distinct, twilight twilight zone of human existence. There are shutters drawn on duty-free shops, janitorial floor buffers humming in the distance, and a gate full of sleepy passengers sipping lukewarm coffee in the eerie airport terminal. You are getting ready to board a return flight. The ultimate double-edged sword of travel is a red-eye, or an overnight flight that departs late at night and arrives early the next morning. On paper, it looks like a genius use of time: you save money on a hotel room, make the most of the daylight at your destination, and avoid traffic in the morning. In point of fact, if you don't have a plan, you might end up feeling like a crumpled piece of paper that was thrown into a jet engine, and you might spend the first two days at your destination in a sluggish, sleep-deprived fog. Luck is not the key to surviving a red-eye flight; rather, environment management, physiological preparation, and p...